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A swirl of strawberry and vanilla Dole Whip topped with fresh strawberry slices, a drizzle of strawberry sauce, and a sprig of mint in a clear cup.

Strawberry Dole Whip Recipe


  • Author: Chef Clara
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Ingredients

Scale
  • 3 cups frozen strawberries (frozen solid for the best texture; if using fresh strawberries, wash, hull, and freeze them first)
  • 1/2 cup full-fat coconut milk (light coconut milk can be used, but full-fat gives the creamiest result)
  • 2 tablespoons honey or maple syrup (optional, for added sweetness if the strawberries aren’t super sweet)
  • 1 teaspoon fresh lemon juice (adds acidity to enhance the flavor)

Instructions

  • Place the frozen strawberries, coconut milk, honey or maple syrup (if using), and lemon juice into a high-powered blender or food processor.
  • Blend until smooth, scraping down the sides as needed. You may need to stop and stir a few times to ensure the mixture blends evenly.
  • Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup.
  • Serve immediately for a soft-serve texture. For a firmer texture, transfer to a freezer-safe container and freeze for 1-2 hours before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (¼ of the recipe)
  • Calories: Approximately 95
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 4.5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg