Description
This quick and healthy Spinach and Egg Stir-Fry is packed with protein and nutrients. A simple stir-fry with garlic, eggs, and soy sauce—perfect as a light meal or side dish!
Ingredients
Scale
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- ½ lb fresh spinach, washed and drained
- 2 eggs, beaten
- 1 tsp soy sauce
- ½ tsp sesame oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a wok or skillet over medium-high heat.
- Add minced garlic and stir-fry until fragrant, about 30 seconds.
- Add spinach and stir-fry until wilted, about 2 minutes.
- Push spinach to one side of the pan, then pour beaten eggs into the open space and scramble lightly.
- Once eggs are set, mix them with the spinach.
- Season with soy sauce, sesame oil, salt, and pepper.
- Serve hot with rice or noodles.
Notes
- Use baby spinach for a more delicate texture.
- Add chili flakes or white pepper for extra spice.
- For extra protein, toss in tofu or shrimp
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stir-Fry
- Cuisine: Asian