Spicy Breakfast Burritos

Spicy Breakfast Burritos packed with sausage, eggs, cheese, and zesty avocado salsa—perfect for a hearty, flavorful start to your day or brunch!

Why You’ll Love This Recipe

• Packed with bold flavors from sausage, jalapeño, and spices
• Balanced with creamy avocado and tangy lime in the salsa
• Great for meal prep or on-the-go mornings
• Toasted tortillas add a delicious crunch
• Customizable with different proteins or vegetarian options
• Freezer-friendly for easy reheating later
• High in protein to keep you full longer
• Fresh, hearty, and comforting all at once

ingredients

For the Avocado-Tomato Salsa:

• 1 large avocado, peeled, pitted, and diced
• ½ cup diced seeded tomatoes (from 1 to 2 tomatoes)
• 1 small shallot, minced (about 2 tablespoons)
• 1 clove garlic, minced
• 1 jalapeño pepper, seeded and minced
• 1 tablespoon fresh lime juice (from 1 lime)
• ½ teaspoon salt
• ¼ teaspoon ground cumin
• ¼ cup fresh chopped cilantro

For the Burritos:

• 4 large eggs
• ¼ teaspoon smoked paprika
• ¼ teaspoon salt
• ½ lb spicy sausage (such as chorizo or Italian), casings removed
• 1⅓ cups (6 oz) shredded Monterey Jack cheese
• 4 (10-inch) burrito-size flour tortillas
• Vegetable oil, for cooking

directions

1. Prepare the Avocado-Tomato Salsa:
   • In a medium bowl, mix avocado, tomatoes, shallot, garlic, jalapeño, lime juice, salt, cumin, and cilantro. Set aside.
2. Prepare the Eggs:
   • Whisk eggs with smoked paprika and salt in a bowl until smooth.
3. Cook the Sausage:
   • Heat a large skillet over medium-high heat.
   • Add sausage and cook for 4–5 minutes, breaking it apart, until fully browned.
   • Transfer to a plate with a slotted spoon, leaving drippings in the pan.
4. Scramble the Eggs:
   • Reduce heat to low and add the egg mixture to the same skillet.
   • Cook gently, stirring until just set. Remove from heat.
5. Assemble the Burritos:
   • Lay out a tortilla. Add ¼ cup salsa, cooked sausage, scrambled eggs, and ⅓ cup cheese in the center.
   • Fold in the sides, then roll up tightly from the bottom. Repeat with remaining tortillas.
6. Toast the Burritos:
   • Lightly oil a skillet and heat over medium.
   • Toast burritos seam-side down for about 3 minutes per side, until golden and crisp.
7. Serve:
   • Cool slightly and serve warm with extra salsa on the side.

Servings and timing

• Prep Time: 25 minutes
• Cooking Time: 15 minutes
• Total Time: 40 minutes
• Servings: 4 burritos
• Calories: 636 kcal per burrito

Variations

• Vegetarian Option: Replace sausage with sautéed mushrooms, tofu scramble, or black beans
• Extra Spicy: Add hot sauce or chili flakes to the eggs or salsa
• Cheese Swap: Use cheddar, pepper jack, or feta for a flavor twist
• Add Veggies: Throw in spinach, zucchini, or bell peppers for extra nutrition
• Make It Vegan: Use plant-based sausage, tofu scramble, and vegan cheese

storage/reheating

• Refrigerate: Wrap tightly and store in the fridge for up to 3 days
• Freeze: Wrap each burrito in foil or plastic wrap and freeze up to 2 months
• Reheat (fridge): Microwave for 1–2 minutes or toast in a skillet
• Reheat (frozen): Microwave for 3–4 minutes or bake at 180°C (350°F) for 20–25 minutes

FAQs

Can I make these burritos ahead of time?

Yes! Assemble and refrigerate or freeze them for easy grab-and-go meals.

How do I prevent the burritos from getting soggy?

Let the filling cool before wrapping and toast before serving for extra crispness.

What’s a good vegetarian substitute for sausage?

Try plant-based sausage, seasoned black beans, or scrambled tofu.

Can I use store-bought salsa instead?

Absolutely! Choose your favorite fresh or jarred salsa if you’re short on time.

How spicy are these burritos?

Mild to medium. Use more jalapeño or hot sauce if you like it hotter.

What kind of cheese works best?

Monterey Jack melts beautifully, but cheddar, pepper jack, or even mozzarella can be used.

Can I bake the burritos instead of pan-toasting?

Yes, bake at 200°C (400°F) for 10–15 minutes until golden and heated through.

What kind of tortilla should I use?

Use burrito-size flour tortillas for the best fold and structure.

Can I add potatoes or hash browns inside?

Definitely! Cooked potatoes or crispy hash browns make great additions.

What’s the best way to reheat a frozen burrito?

Microwave on defrost first, then toast in a skillet or bake in the oven for best results.

Conclusion

Spicy Breakfast Burritos are a bold, hearty way to kick off your day. Whether you’re feeding a crowd, stocking your freezer, or spicing up your brunch, these flavorful bundles bring the heat and satisfaction every time. With easy variations and meal-prep friendly steps, you’ll find yourself making them again and again.

Spicy Breakfast Burritos

---

• Author: Chef Clara
• Total Time: 40 minutes
• Yield: 4 burritos 1x

Print Recipe

Pin Recipe

Description

Spicy Breakfast Burritos with sausage, eggs, cheese & zesty avocado salsa—perfect for a bold, hearty, flavorful start to your day or brunch!

---

Ingredients

Scale 1x2x3x

For the Avocado-Tomato Salsa:

• 1 large avocado, diced

• ½ cup diced seeded tomatoes

• 1 small shallot, minced

• 1 garlic clove, minced

• 1 jalapeño, seeded and minced

• 1 tbsp fresh lime juice

• ½ tsp salt

• ¼ tsp ground cumin

• ¼ cup chopped cilantro

For the Burritos:

• 4 large eggs

• ¼ tsp smoked paprika

• ¼ tsp salt

• ½ lb spicy sausage (e.g., chorizo or spicy Italian), casings removed

• 1⅓ cups shredded Monterey Jack cheese

• 4 large (10-inch) flour tortillas

• Vegetable oil, for cooking

Cook Mode Prevent your screen from going dark

---

Instructions

• Make Salsa: Combine all salsa ingredients in a bowl. Mix gently and set aside.

• Whisk Eggs: Beat eggs with smoked paprika and salt.

• Cook Sausage: In a skillet over medium-high heat, cook sausage until browned, then remove.

• Scramble Eggs: Use sausage drippings to scramble eggs gently until moist and set.

• Assemble Burritos: Layer salsa, sausage, eggs, and cheese onto tortillas. Fold and roll tightly.

• Toast Burritos: Pan-toast seam-side down until golden on both sides.

 

• Serve: Serve warm with extra salsa on the side.

Notes

• For a milder version, omit jalapeño or use bell peppers.
• Can be made ahead and frozen—just reheat before serving.
• Great with hot sauce or sour cream on the side.

• Prep Time: 25 minutes
• Cook Time: 15 minutes
• Category: Brunch
• Method: Stovetop
• Cuisine: American