Description
Elevate your salmon with these quick, easy marinades! Perfect for grilling, baking, or pan-searing, they ensure a tender, flavorful bite.
Ingredients
Scale
1. Honey Mustard Marinade (Sweet & Tangy)
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp apple cider vinegar
- ½ tsp salt
- ½ tsp black pepper
2. Italian Herb Marinade (Bright & Herbaceous)
- Juice of 1 lemon
- 1 tbsp Italian seasoning
- 3 cloves garlic, minced
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
3. Lemon Garlic Marinade (Zesty & Refreshing)
- Juice of 1 lemon
- 3 cloves garlic, minced
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
4. Sweet & Spicy Marinade (Bold & Fiery)
- 1 tbsp honey
- 1 tbsp rice vinegar
- ¼ cup soy sauce
- 1 tsp cayenne pepper
- ½ tsp smoked paprika (optional)
- ½ tsp salt
- ½ tsp black pepper
5. Orange Ginger Marinade (Citrusy & Aromatic)
- ½ cup fresh orange juice
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tbsp olive oil
- Zest of 1 lemon
- ½ tsp salt
- ½ tsp black pepper
Instructions
- Prepare the Marinade: Choose your desired marinade and whisk all the ingredients together in a bowl.
- Marinate the Salmon: Place 2-3 salmon fillets in a shallow dish or resealable bag. Pour the marinade over the fillets, ensuring they are well coated.
- Refrigerate: Cover and let the salmon marinate for 30 minutes to 2 hours for maximum flavor.
- Cook the Salmon:
- Grill: Cook over medium-high heat for 4-5 minutes per side.
- Bake: Preheat oven to 400°F (200°C) and bake for 12-15 minutes.
- Pan-Sear: Heat a pan over medium-high heat, add 1 tbsp oil, and cook for 3-4 minutes per side.
- Serve: Enjoy with roasted vegetables, rice, or a fresh salad.
Notes
- Balance flavors – Use acidity, sweetness, and umami for a perfect taste.
- Marinate properly – 15-30 minutes is enough; too long affects texture.
- Baste while cooking – Brush extra marinade for richer flavor.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Lunch
- Method: Marinating & Grilling
- Cuisine: American