A quick and flavorful dish featuring sautéed smoked sausage, sweet onions, and vibrant bell peppers, all cooked together in a single pan for a hassle-free meal.
Why You’ll Love This Recipe
- One-pan meal – Minimal cleanup and easy preparation.
- Quick and delicious – Ready in just 30 minutes, perfect for busy weeknights.
- Versatile – Works with any type of sausage and a variety of bell peppers.
- Rich in flavor – The combination of smoked sausage, garlic, and herbs creates a savory and aromatic dish.
- Customizable – Adjust the seasonings to your preference or add more vegetables for extra nutrition.
Ingredients
- 1 pack of beef smoked sausage (substitute with your preferred sausage)
- 1 yellow or white onion
- 1 green bell pepper (feel free to add more varieties)
- 1 tablespoon fresh chopped or minced garlic
- 2 tablespoons olive oil
- 1/2 cup browning sauce
- 1/2 cup beef broth
- 1 tablespoon each of garlic powder, black pepper, parsley, and Italian herbs
Directions
- Prepare ingredients: Slice the sausage, onion, and bell pepper.
- Heat oil: Heat olive oil in a frying pan over medium heat.
- Cook sausage: Add the sliced sausage to the pan and sauté for 3-5 minutes.
- Add garlic and seasonings: Incorporate the chopped garlic and seasonings, stirring well.
- Add vegetables: Add the onion and bell pepper to the pan, mixing them with the sausage and garlic. Cook for an additional 5-7 minutes, stirring occasionally.
- Simmer: Pour in the browning sauce and beef broth. Cover the pan and let the mixture simmer over medium-low heat for 10-15 minutes.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 350 kcal per serving
Variations
- Spicy version: Add red pepper flakes or a dash of hot sauce for extra heat.
- Different sausage types: Use chicken, turkey, or plant-based sausage as alternatives.
- Extra veggies: Include mushrooms, zucchini, or cherry tomatoes for a more nutrient-rich meal.
- Low-carb option: Serve over cauliflower rice instead of traditional rice or pasta.
- Cheesy twist: Sprinkle shredded cheese on top before serving for a rich, creamy touch.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freeze in a sealed container for up to 2 months. Thaw in the refrigerator before reheating.
- Reheating: Warm in a pan over medium heat or microwave in short intervals until heated through.
FAQs
Can I make this dish ahead of time?
Yes! You can prepare the ingredients in advance and cook when ready.
What can I serve with this dish?
It pairs well with rice, pasta, mashed potatoes, or even crusty bread.
Can I use a different type of sausage?
Absolutely! Chicken, turkey, or even plant-based sausages work well.
Can I make this dish spicy?
Yes! Add red pepper flakes, hot sauce, or a diced jalapeño for a spicy kick.
How can I make this meal healthier?
Use leaner sausage options and add more vegetables like mushrooms or zucchini.
Can I cook this in the oven instead?
Yes! Bake at 375°F (190°C) for about 25 minutes, stirring halfway through.
Is this dish keto-friendly?
Yes, as long as you use a low-carb sausage and serve it with a keto-friendly side.
Can I substitute the browning sauce?
You can use Worcestershire sauce or soy sauce as alternatives.
How do I keep the bell peppers from getting too soft?
Cook them for a shorter time if you prefer a bit of crunch.
Can I double the recipe?
Yes! Just use a larger pan or cook in batches to avoid overcrowding.
Conclusion
One Pan Sausage, Onion, and Bell Pepper is a quick, delicious, and hassle-free meal perfect for busy weeknights. With its savory flavors and versatility, this dish is sure to become a staple in your meal rotation. Whether you prefer it spicy, cheesy, or packed with extra veggies, it’s a dish that can be easily tailored to your taste!
Print
One Pan Sausage, Onion, and Bell Pepper
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A quick and flavorful dish featuring sautéed smoked sausage, sweet onions, and vibrant bell peppers, all cooked in one pan for a hassle-free meal.
Ingredients
- 1 pack beef smoked sausage (or preferred sausage)
- 1 yellow or white onion, sliced
- 1 green bell pepper, sliced (add more varieties if desired)
- 1 tbsp fresh chopped or minced garlic
- 2 tbsp olive oil
- 1/2 cup browning sauce
- 1/2 cup beef broth
- 1 tbsp each of garlic powder, black pepper, parsley, and Italian herbs
Instructions
Prepare the Ingredients
- Slice the sausage, onion, and bell pepper.
Sauté the Sausage
- Heat olive oil in a frying pan over medium heat.
- Add the sliced sausage and sauté for 3-5 minutes until lightly browned.
Add Aromatics and Seasonings
- Stir in the chopped garlic and seasonings, mixing well.
Cook the Vegetables
- Add the sliced onion and bell pepper to the pan, stirring to combine.
- Cook for another 5-7 minutes, stirring occasionally, until the vegetables soften.
Simmer the Dish
- Pour in the browning sauce and beef broth.
- Cover the pan and let the mixture simmer over medium-low heat for 10-15 minutes.
Serve and Enjoy
- Serve hot with rice, pasta, or crusty bread for a complete meal.
Notes
- Use turkey or chicken sausage for a lighter version.
- Add red pepper flakes for a spicy kick.
- Great for meal prep—store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: One-Pan
- Cuisine: American