Flaky, golden Spanakopita Pan Pittes! Crispy phyllo filled with a savory spinach and feta mixture, baked to perfection. A delicious Greek-inspired treat!
Why You’ll Love This Recipe
- Low-carb and keto-friendly – Ideal for those following a ketogenic or low-carb diet.
- High in protein – Cottage cheese adds a protein boost to keep you full longer.
- Gluten-free and grain-free – A great alternative for those with gluten sensitivities.
- Soft and fluffy texture – Light, airy, and perfect for sandwiches or as a side.
- Easy to make – Requires just a few simple ingredients and minimal effort.
- Versatile – Can be flavored with different seasonings to suit your taste.
Ingredients
- 3 large eggs, separated
- 1/2 cup cottage cheese
- 1/4 teaspoon cream of tartar
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon Italian seasoning (optional)
Directions
- Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a large bowl, beat the egg whites and cream of tartar with an electric mixer until stiff peaks form.
- In a separate bowl, mix the egg yolks, cottage cheese, salt, garlic powder, and Italian seasoning until smooth.
- Gently fold the egg yolk mixture into the egg whites, being careful not to deflate the batter.
- Spoon the mixture onto the prepared baking sheet, forming small round mounds.
- Bake for 25-30 minutes, or until golden brown and set.
- Let cool slightly before serving. Store leftovers in an airtight container in the refrigerator.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6 servings
- Calories per serving: 50 kcal
Variations
- Cheesy Delight – Add a sprinkle of shredded parmesan or cheddar cheese for extra flavor.
- Herb Infusion – Mix in fresh or dried herbs like rosemary, thyme, or chives.
- Sweet Version – Add a touch of vanilla extract and a sugar-free sweetener for a dessert-friendly cloud bread.
- Spicy Twist – Add a pinch of cayenne pepper or smoked paprika for a kick of heat.
Storage/Reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze in a single layer before transferring to a freezer-safe bag; thaw at room temperature before use.
- Reheating: Warm in the oven at 300°F (150°C) for a few minutes or toast lightly for crispness.
FAQs
How long does keto cloud bread last?
It stays fresh in the refrigerator for up to 3 days and can be frozen for up to a month.
Can I make cloud bread without cream of tartar?
Yes, but cream of tartar helps stabilize the egg whites for a fluffier texture.
Is cottage cheese necessary?
Cottage cheese adds protein and moisture, but you can substitute with Greek yogurt or cream cheese.
Can I make this dairy-free?
Yes, substitute cottage cheese with dairy-free cream cheese or a plant-based alternative.
Can I use a different cheese?
Yes, ricotta or mascarpone cheese can work as substitutes for cottage cheese.
Why is my cloud bread flat?
Make sure to beat the egg whites to stiff peaks and fold them gently to keep the air in the mixture.
Can I toast cloud bread?
Yes, but be careful as it is delicate and can burn quickly.
Is this cloud bread crispy or soft?
It is soft and fluffy when fresh but can become slightly crispy if toasted.
Can I use this as a burger bun?
Yes! It makes a great low-carb alternative to traditional buns.
What can I serve with keto cloud bread?
Use it for sandwiches, avocado toast, mini pizzas, or as a side for soups and salads.
Conclusion
Keto Cottage Cheese Cloud Bread is a fantastic low-carb, high-protein alternative to traditional bread. With its light and airy texture, it’s perfect for sandwiches, snacks, or even as a side dish. Simple to make and versatile, this recipe is a must-try for anyone on a keto or gluten-free diet. Enjoy experimenting with different flavors and make it your own!
Print
Keto Cottage Cheese Cloud Bread
- Total Time: 40 minutes
- Yield: 6 1x
- Diet: Gluten Free
Description
Light, fluffy, and keto-friendly, this cloud bread with cottage cheese is high in protein and low in carbs—perfect for sandwiches or a healthy snack.
Ingredients
- 3 large eggs, separated
- 1/2 cup cottage cheese
- 1/4 teaspoon cream of tartar
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon Italian seasoning (optional)
Instructions
- Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Beat egg whites and cream of tartar until stiff peaks form.
- In another bowl, mix egg yolks, cottage cheese, salt, garlic powder, and Italian seasoning until smooth.
- Gently fold the yolk mixture into the beaten egg whites.
- Spoon onto the baking sheet, forming small round mounds.
- Bake for 25-30 minutes until golden brown.
- Let cool slightly before serving. Store in an airtight container in the refrigerator.
Notes
- For extra flavor, add shredded cheese or herbs.
- Best enjoyed fresh but can be stored for up to 3 days.
- Reheat in the oven for a crispier texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Cuisines
- Method: Baking
- Cuisine: Keto