A delightful one-pan meal featuring tender chicken breasts and crispy baby potatoes, all seasoned with aromatic garlic and savory Parmesan cheese—perfect for a hassle-free, flavorful dinner.
Why You’ll Love This Recipe
- A complete one-pan meal, making cleanup effortless.
- Juicy, flavorful chicken paired with crispy, golden potatoes.
- Infused with aromatic garlic and rich Parmesan cheese.
- Perfect for a quick and satisfying weeknight dinner.
- Customizable with different seasonings and vegetables.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs for more juiciness)
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- ⅓ cup grated Parmesan cheese
- 3 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Directions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
- Season the Chicken: In a small bowl, mix 1 tablespoon of olive oil with half of the minced garlic, Italian seasoning, smoked paprika, salt, and pepper. Rub this mixture evenly over the chicken breasts.
- Prepare the Potatoes: In a large bowl, toss the halved potatoes with the remaining 2 tablespoons of olive oil, the rest of the minced garlic, grated Parmesan cheese, salt, and pepper until well coated.
- Arrange on the Pan: Place the seasoned chicken breasts on one side of the prepared baking sheet. Spread the coated potatoes evenly on the other side, ensuring they are in a single layer for even roasting.
- Bake: Roast in the preheated oven for 25-30 minutes, flipping the potatoes halfway through to ensure even crispness. Check that the chicken reaches an internal temperature of 165°F (74°C) before removing from the oven.
- Optional Garnish: In the last 5 minutes of baking, sprinkle additional Parmesan cheese over the chicken and potatoes for a melted, golden crust.
- Serve: Once done, remove from the oven and garnish with freshly chopped parsley, if desired. Serve immediately.
Servings and Timing
- Servings: 4 servings
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Calories: 450 kcal per serving
Variations
- Spicy Version: Add red pepper flakes for a little heat.
- Cheesy Twist: Mix in shredded mozzarella for extra cheesiness.
- Vegetable Boost: Toss in broccoli, bell peppers, or zucchini for added nutrients.
- Herbaceous Upgrade: Try fresh thyme or rosemary instead of Italian seasoning.
- Low-Carb Option: Swap potatoes for cauliflower or Brussels sprouts.
Storage/Reheating
- Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven at 350°F (175°C) for 10 minutes or in the microwave for 1-2 minutes.
- Freezing: Freeze in a sealed container for up to 2 months. Thaw overnight before reheating.
FAQs
Can I use bone-in chicken?
Yes, but adjust the cooking time as bone-in chicken may take longer to cook.
What type of potatoes work best?
Yukon Gold or red potatoes are ideal for their buttery texture and crispness.
Can I make this dish in an air fryer?
Yes! Cook at 375°F (190°C) for about 20-25 minutes, shaking the basket halfway through.
How can I ensure crispy potatoes?
Make sure the potatoes are in a single layer and not overcrowded on the baking sheet.
Can I marinate the chicken ahead of time?
Yes! Marinating for a few hours enhances the flavor even more.
What can I serve with this dish?
A fresh green salad or steamed vegetables make great side options.
Is this dish keto-friendly?
Not as written, but you can substitute potatoes with a low-carb alternative like cauliflower.
Can I use pre-shredded Parmesan cheese?
Freshly grated Parmesan is recommended for better flavor and texture.
Can I add other seasonings?
Absolutely! Feel free to experiment with different spices and herbs.
How do I know when the chicken is fully cooked?
Use a meat thermometer; the internal temperature should reach 165°F (74°C).
Conclusion
Garlic Parmesan Chicken and Potatoes is a simple yet flavorful meal that’s perfect for busy weeknights. With crispy roasted potatoes and juicy, seasoned chicken, this dish is both satisfying and easy to prepare. Whether you’re making it for the family or meal-prepping for the week, this recipe is sure to become a go-to favorite!
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Garlic Parmesan Chicken and Potatoes
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
A delightful one-pan meal featuring tender chicken breasts and crispy baby potatoes, all seasoned with aromatic garlic and savory Parmesan cheese—perfect for a hassle-free, flavorful dinner.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs for extra juiciness)
- 1.5 lbs baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp smoked paprika
- Salt and freshly ground black pepper, to taste
- ⅓ cup grated Parmesan cheese
- 3 tbsp olive oil
- 1 tbsp chopped fresh parsley (optional, for garnish)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
- Season Chicken: Mix 1 tbsp olive oil with half the minced garlic, Italian seasoning, smoked paprika, salt, and pepper. Rub this evenly over the chicken.
- Prepare Potatoes: In a large bowl, toss the halved potatoes with 2 tbsp olive oil, the remaining garlic, Parmesan cheese, salt, and pepper.
- Arrange on Pan: Place the seasoned chicken on one side of the baking sheet and spread the potatoes evenly on the other side.
- Bake: Roast for 25-30 minutes, flipping potatoes halfway through. Ensure the chicken reaches an internal temp of 165°F (74°C).
- Garnish & Serve: Sprinkle extra Parmesan cheese over the dish in the last 5 minutes of baking for a golden crust. Garnish with parsley and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American