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A cup of Flu-Fighting Tea surrounded by fresh ginger, lemon slices, cinnamon sticks, and a spoonful of turmeric powder.

Flu-Fighting Tea Recipe


  • Author: Chef Clara
  • Total Time: 20 minutes
  • Yield: 2 cups 1x
  • Diet: Gluten Free

Description

Soothe cold symptoms and boost immunity with  Flu-Fighting Tea Recipe! A natural blend of lemon, honey, and ginger for ultimate comfort.


Ingredients

Scale
  • 3 cups water
  • Juice of half a lemon
  • 1 cinnamon stick
  • 1/4 inch fresh ginger, sliced
  • 1/4 teaspoon cloves
  • 1 teaspoon turmeric powder
  • 1 pinch cayenne pepper
  • 1 tablespoon honey (optional)

Instructions

  • Combine Ingredients: In a medium pot, combine water, lemon juice, cinnamon stick, ginger slices, cloves, turmeric powder, and cayenne pepper.
  • Bring to Boil: Place the pot over medium heat and bring the mixture to a boil.
  • Simmer: Once boiling, reduce the heat and let it simmer for about 10 minutes to extract the flavors and nutrients.
  • Strain the Tea: Remove the pot from heat and strain the tea into a cup to separate the solid ingredients.
  • Sweeten and Serve: Stir in honey for added sweetness, if desired, and enjoy the tea while it’s warm.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Simmering
  • Cuisine: Herbal remedy

Keywords: Flu-Fighting Tea Recipe