These easy oven-baked zucchini rounds are coated in Parmesan and perfectly crisped on the outside while tender inside. A healthy, flavorful snack or side dish that comes together in minutes—perfect for dipping or serving alongside your favorite meals.
Why You’ll Love This Recipe
- Crispy and cheesy – A golden Parmesan crust adds irresistible crunch.
- Quick and easy – Ready in just 30 minutes with minimal prep.
- Healthy – Baked, not fried, and made with wholesome ingredients.
- Versatile – Great as a snack, appetizer, or side.
- Kid-friendly – Even picky eaters love these cheesy veggie bites.
Ingredients
- 2 medium zucchini
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper, to taste
Directions
- Preheat oven to 425°F (218°C). Line a baking sheet with parchment paper or lightly grease it.
- Slice zucchini into 1/4-inch thick rounds.
- In a bowl, toss zucchini slices with olive oil until evenly coated.
- In a separate bowl, mix Parmesan, garlic powder, Italian seasoning, salt, and pepper.
- Press each zucchini slice into the Parmesan mixture to coat on one side.
- Arrange slices on the baking sheet in a single layer, cheese side up.
- Bake for 20–25 minutes, or until cheese is golden and zucchini is tender.
- Serve warm with a dipping sauce like marinara or ranch, if desired.
Servings and Timing
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Kcal: 110 kcal
Servings: 4 servings
Variations
- Spicy kick: Add red pepper flakes or cayenne to the Parmesan mix.
- Extra crispy: Broil for the last 1–2 minutes of baking.
- Different cheese: Try Pecorino Romano or a Parmesan blend.
- Add breadcrumbs: Mix in panko for added texture.
- Herb swap: Use thyme, basil, or oregano in place of Italian seasoning.
Storage/Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Reheat: Best reheated in a toaster oven or air fryer for crispiness.
- Freezer: Not recommended—zucchini may become soggy.
FAQs
Can I make these in an air fryer?
Yes! Air fry at 400°F (204°C) for 8–10 minutes until golden and crisp.
Can I use yellow squash instead?
Absolutely. Yellow squash works just as well.
Should I peel the zucchini?
No need to peel—the skin adds texture and nutrients.
Can I use pre-shredded Parmesan?
Yes, but freshly grated will give the best melt and flavor.
Can I prep these ahead of time?
You can slice and season in advance, but bake just before serving for best texture.
What dipping sauces go well?
Marinara, ranch, garlic aioli, or tzatziki are all delicious choices.
How do I get the cheese to stick?
Make sure zucchini is well coated in oil before pressing into the cheese mix.
Are these keto-friendly?
Yes, they’re low in carbs and great for a keto or low-carb diet.
Can I use other vegetables?
Try eggplant or thin bell pepper slices for variation.
How do I keep them from getting soggy?
Bake on a wire rack over the sheet pan for extra airflow.
Conclusion
These Crispy Baked Parmesan Zucchini Rounds are an easy, crowd-pleasing snack or side that delivers big flavor with minimal effort. Whether served on their own or with your favorite dip, they’re a healthy, cheesy bite everyone will love.
Print
Crispy Baked Parmesan Zucchini Rounds
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Crispy Baked Parmesan Zucchini Rounds—oven-roasted, cheesy, and tender inside. A quick, healthy snack or side dish ready in 30 minutes!
Ingredients
2 medium zucchini
2 tbsp olive oil
½ cup grated Parmesan cheese
½ tsp garlic powder
½ tsp Italian seasoning
Salt and pepper, to taste
Instructions
Prep Oven & Baking Sheet:
Preheat oven to 425°F (218°C).
Line a baking sheet with parchment paper or lightly grease it.
Slice & Season Zucchini:
Slice zucchini into ¼-inch thick rounds.
In a bowl, toss zucchini slices with olive oil to coat evenly.
Coat with Parmesan Mixture:
In a separate bowl, mix together Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
Press one side of each zucchini round into the cheese mixture.
Bake:
Place coated zucchini slices on the baking sheet in a single layer, cheese side up.
Bake for 20–25 minutes, or until the cheese is golden and zucchini is tender.
Serve:
Serve warm with optional dips like marinara or ranch.
Notes
- For extra crispiness, broil for the last 1–2 minutes.
- Great as a side dish, low-carb snack, or party appetizer.
- Try with other cheeses like Asiago or Romano for a twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American